Partial nudity of the breast so if you dont want to see that, are not allowed to see that , or easily offended please do not watch and leave my video and channel.
Hand expression is a great way to increase milk supply, after feeding your child you can either hand express or pump for 10 mins. Massaging your breasts will clear the milk ducts and cause the milk to flow more freely, which will help empty the breasts and therefore trigger a higher milk production. I have noticed a increase in my supply and now i feel more confident that my son is getting plenty of milk. Hand expression is used by many breastfeeding women and i hope this is helpful and educational for women trying to learn more about hand expression or even men who want to help their partner achieve a great technique.
this video contains some nudity so if you are offended or cant watch it please redirect yourself away from this video