Spagat, Fast way to get splits, Full stretch routine for Splits, Stretches for Splits. Split tutorial. Stretching Routine Video. My splits today. Split flexibility training. Bikini Yoga on the beach with flexible girl. When first learning the splits, remember to take your time. Most bodies are not naturally flexible (although there are a lucky few) and getting your body to the ground in the splits will take effort, time, and some discomfort.

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